A super easy smoothie in the morning, just 5 minutes of blending and pour either in a tall glass or a to-go bottle. I...
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Raspberry Muffin
This muffin was my first paleo muffin in 2012, back then I made it with cranberry. It just takes 15 minutes to prepare...
Pão de Queijo Flatbread
I’m obsessed with this recipe and basically if you’ve ever been to my place you’ve had this at least once. I love it...
Pumpkin Breakfast Bowl
This was a happy accident as I was baking pumpkin for a different recipe and had way too much pumpkin leftover and...
Chestnut Roll
Chestnut Roll for the Win I’ve made this paleo chestnut roll countless times, Kyara even says it’s my signature...
Walnut Banana Muffin
I use to make this a lot when we just started eating paleo and this muffin was very popular with my son’s team-mates...
Irish Rib Steak
I like steak but my husband LOVES steak very much. When we are traveling he always orders steak at least once and he...
Sweet Potato 4 Ways
They are called potatoes, but sweet potatoes and potatoes are only distant cousins. Both of them are root vegetables...
Thai Turkey Meatballs
Thai food balances sweet, salty, and sour flavors, and is very popular worldwide. I’m a really big fan of the harmony...
Pão de Queijo
This originally Brazilian salty snack – literally translates to “cheese bread” in Portuguese – is the perfect snack....









