A super easy smoothie in the morning, just 5 minutes of blending and pour either in a tall glass or a to-go bottle. I...
Berry Smoothie
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Month: March 2020
Raspberry Muffin
This muffin was my first paleo muffin in 2012, back then I made it with cranberry. It just takes 15 minutes to prepare...
Pão de Queijo Flatbread
I’m obsessed with this recipe and basically if you’ve ever been to my place you’ve had this at least once. I love it...
Muffin Liner Substitute
I use muffin liners, it makes it easier to take the baked muffins out from the tin. However it’s no problem if you do...
Steamer Pan Substitute
Not everybody has a big kitchen with a spacious cupboard or pantry. Small spaces have to be used very practically and...
Beef Bone Broth
We are a big fan of bone broth during the winter season as it supplies you with quite a bit of nutrients. My boyfriend...
Paleo Bread Roll
This is the first paleo roll that I made back in 2012. I do not like the eggy taste in bread and rolls, and I wanted...
Pumpkin Breakfast Bowl
This was a happy accident as I was baking pumpkin for a different recipe and had way too much pumpkin leftover and...
Chestnut Roll
Chestnut Roll for the Win I’ve made this paleo chestnut roll countless times, Kyara even says it’s my signature...
Walnut Banana Muffin
I use to make this a lot when we just started eating paleo and this muffin was very popular with my son’s team-mates...
All About Kyara
I’m a proud island girl from Curaçao and moved to the Netherlands after high school to continue my education and I...
All About Andrea
I am Andrea Kalvach, born and raised in Hungary and currently living in The Netherlands. I have lots of nice memories...